Weight loss is not a destination, it's a growth opportunity.
Contrary to what the weight loss industry has trained us to believe, the struggle with body fat/weight issues is NOT about food.
If it were that simple, we would all go on a diet, lose weight, and be done with it.
But that is not what happens.
And the weight loss industry knows it.
They don't tell you that the house always wins.
So, my advice as a health professional is to stop dieting and stop playing that losing game.
If you want to lose weight for the last time, you have to choose a different path.
And that starts with a shift in your perspective.
In order to get off the yo-yo dieting treadmill, you have to change your beliefs, thoughts, and actions.
This is an inside job.
If this approach appeals to you, then you are probably an ideal client for us.
Let's find out.
By using this website, you agree to our use of cookies. We use cookies to provide you with a great experience and to help our website run effectively.
Read More