An approach to peri-menopause that works…finally
IT’S TIME TO CONTROL YOUR HORMONES AND STOP LETTING THEM CONTROL YOU
Our program is designed to work with your nature and help you move through peri-menopause (the years leading up to your final menses) with more ease and comfort and to set you up for being more fabulous as you age.
We use only science-based hormonal rebalancing tools and strategies to make your journey through peri-menopause easier.
In the “Sail Through Peri-Menopause” program, you’ll learn how to overcome your hormonal issues by working with (not against) your body, mind, and heart. Hormonal balancing is all about focusing on holistic health. We cover the following areas in our “Sail Through Peri-Menopause” program:
- Physical Activity
- Stress Management
We are going to work together to help you to balance your hormones and feel more energized while creating a healthy, long-lasting life that you LOVE.