How to Be More Motivated

You probably want to be more motivated so that you can improve some areas of your life. 

It could be getting better sleep, eating better, being more physically active, or feeling less stress

Maybe you want to be more motivated so that you can lose weight, increase your confidence, or feel more in control.

And I'll bet that you already know "what to do" to make those changes. 

It's the old, "I know what to do, I just don't do it."

Woman choosing potato chips

That is a symptom of low or inconsistent motivation.  

  • Have you struggled to get to bed consistently on time?
  • Have you been disappointed in your eating habits?
  • Have you suffered from yo-yo dieting?
  • Have you tried to work out regularly but can't seem to stick to it? 
  • Do you know that you need to relieve your stress but can't seem to find a way?  
  • Do you struggle to set boundaries and take on too much?

Why do we as humans NOT make those changes even though we really want to achieve our goals?

It can be soooooooo frustrating!!

I know WHY we humans exhibit this behavior. 

Rear View Of A Confused Woman Looking In Open Refrigerator At Home

We do it because the inner mind is not fully aligned with the outer mind.

And that often manifests as low or erratic motivation.

We WANT to do better but in the moment we don't have the will to do what we we're supposed to.

This is why we can feel so motivated and ready to eat better when we weigh ourselves in the morning but then fall prey to tempting junk food at night.

We just don't have the will.

And the reason that we don't have the will is that the mind is not fully on board.

What do I mean by that?

The root cause of your difficulty staying motivated or having enough willpower is that one part of your mind wants it but another part doesn't.

It's as simple as that.

And 9 times out of 10 it is your UNCONSCIOUS MIND that wants something else.

Woman with thoughtful expression sitting at a desk with laptop with lines arrows and symbols coming out of her head

To have consistent motivation and willpower, you MUST include your unconscious mind.

  • It's not enough to intellectually desire something.
  • It's not enough to learn some good habit tricks.
  • It's not enough to "want it badly".
  • It's not enough to look in the mirror and feel embarrassed.
  • It's not enough to read books and get tons of information about the best ways to eat or exercise.
  • It's not enough to have an accountability partner.
  • It's not enough to shame and blame yourself.
  • It's not enough to feel disgust with yourself.
  • It's not enough to follow some fancy guru.
  • It's not even enough to get a scary diagnosis.

I'm sure you could list other things you have done to try to get yourself fully motivated for the long run.

As long as your unconscious mind is at odds with your goals, dreams, and desires, you will struggle with consistency, motivation, and willpower.

So you may be do I get my unconscious mind aligned with my intellectual desire to do better?

There are probably many different ways to do that.

But I have identified one that works quickly and consistently.

If you want to have more motivation and willpower, I can teach you how to do that by aligning your unconscious mind with your conscious mind.

That is why I designed a program that will help you do exactly that.

When you align your inner and outer minds you can access your inner power and change how you FEEL.

When you change how you feel...consistently and daily, you will magically see more motivation and willpower.

You will notice yourself easily doing things you thought were almost impossible.

Your motivation to take care of yourself through physical activity, healthy eating, good sleep, and meditation will RISE and RISE!

It will almost seem effortless.

And you will feel more peaceful, confident, sexy, healthy, happy, and abundant.

Beautiful woman holding coffee cup and keeping eyes closed while sitting on the window sill

But if you want an easy fix with a pill or some magical elixir, this program is NOT for you.

This is about being committed to feeling better and creating a daily practice.

By connecting with your inner self and teaching your unconscious mind to want what your conscious mind wants, you will see your motivation and willpower rise and rise!

To learn more about this program, please click the link below.

Leave a Reply

Your email address will not be published. Required fields are marked *

What is the best diet for YOU?​

Are you confused about what to eat? Low-carb? Low-calorie? Plant-based??

Jeesh, there is so much conflicting info out there about diets! How are you supposed to know what’s right for YOU?

Start by taking the assessment to find out what diet style is right for you.

By using this website, you agree to our use of cookies. We use cookies to provide you with a great experience and to help our website run effectively.