We all know about quick weight loss strategies that don't work in the long run. And we all know that…
A strong evening routine can make a big impact on your weight loss journey and your overall health. The evening…
Most of us are looking for an edge to increase work efficiency and productivity at work. And it's interesting because…
Low progesterone is one of the most common hormonal imbalances in perimenopause. Progesterone plays a crucial role in regulating the…
Did you know that low testosterone in women can cause weight gain during perimenopause? While most people associate declining estrogen…
As we age, low estrogen in women can cause some very annoying symptoms. In this blog post, we'll be discussing…
So many women wonder what are the symptoms of menopause or the signs of peri-menopause. And many women wonder what…
We have all heard of detox diets and their supposed magical benefits. But do detox diets work? The answer to…
Many people are confused about what are the top habits for healthy weight loss. All too often we are told…
Dr. Tchang and I discussed the following topics about Obesity, Hormones, and Anti-Obesity Medications: What is obesity? Many people think…
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