Below are 5 great recipes that are light, refreshing, nutritious, and appealing!
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Colorful and delicious, these lettuce wraps are a great source of fiber. They also happen to fulfill the dietary recommended daily amount of vitamin C.
Grilled seafood scallops with green leafy veggies and grilled asparagus offer great taste, variety, and loads of vitamins, minerals, and antioxidants.
This delightful sweet treat is a great source of calcium, fiber, and protein. It could go well at breakfast, a mid-day snack, or even for dessert.
Here’s a cool summer drink that is refreshing, revitalizing, and promotes healthy digestion. Consider adding fresh ginger slices for a bit of a mild herbal kick