High Performance
Extra Body Fat is a Symptom
The weight loss industry was estimated to be worth over $223 BILLION in 2021! If you are someone who has struggled to lose weight, that
January 19, 2024
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The weight loss industry was estimated to be worth over $223 BILLION in 2021! If you are someone who has struggled to lose weight, that
What if you were to continue to feel the same way about yourself, your relationships, your financial situation, your career, and your body?
It’s that time of year again! Not everyone enjoys the holiday season but I think almost all of us are subject to the endless opportunities
For a moment, imagine a beautiful house that has become run down from many years of wear and tear. The bones are good and there
Many of us wonder how we can be more successful in life. The simple answer is that you need more personal power. If you would
Have you ever tried to start a new habit, made some progress, and then stopped that habit? If you are human then I would bet
🤔🤔 Are you moving through life willy-nilly and not getting what you want?
Would you like to live your life feeling successful and with calm
Looking for more happiness and success in your life? First learn to control your thoughts and actions.
Healthy aging and longevity are very popular topics in the media right now. And there are many companies that would love to captilize on our
The reason losing weight is so hard is that most people are doing it the wrong way. Weight loss is not a destination, it’s a
Are you confused about what to eat? Low-carb? Low-calorie? Plant-based??
Jeesh, there is so much conflicting info out there about diets! How are you supposed to know what’s right for YOU?
Start by taking the assessment to find out what diet style is right for you.