Extra Body Fat is a Symptom
The weight loss industry was estimated to be worth over $223 BILLION in 2021! If you are someone who has struggled to lose weight, that industry is targeted at you. And yet, anyone who spends time thinking about obesity and overweight problems will notice that food is not the problem for most people. And if […]
Peaceful Power
What if you were to continue to feel the same way about yourself, your relationships, your financial situation, your career, and your body?
How To Avoid Holiday Weight Gain
It’s that time of year again! Not everyone enjoys the holiday season but I think almost all of us are subject to the endless opportunities to eat. There are so many nostalgic dishes that are hard to resist! So much temptation! So many reasons to just give in and eat to your heart’s desire! So […]
Go From Good To Great
For a moment, imagine a beautiful house that has become run down from many years of wear and tear. The bones are good and there is a strong foundation. This house is ready to be great and to shine and sparkle. And you love this house with all your heart. But all aspects of the […]
How Can You Be Successful?
Many of us wonder how we can be more successful in life. The simple answer is that you need more personal power. If you would like to have a wonderful life where you feel successful in work, finances, relationships, and your health, you’ll need to learn about personal power. There may be a few out […]
The Habit Genius
Have you ever tried to start a new habit, made some progress, and then stopped that habit? If you are human then I would bet that you have. More than once. 🤦🤦 What makes building some habits so hard? Optimizing your health and living your best life comes down to habits. Most of us “know […]
How To Get More of What You Want
🤔🤔 Are you moving through life willy-nilly and not getting what you want?
Would you like to live your life feeling successful and with calm excitement, confidence, and purpose?
Read this article to learn how to get more of what you want.
How to Take Better Control of Your Life
Looking for more happiness and success in your life? First learn to control your thoughts and actions.
Secrets to Healthy Aging
Healthy aging and longevity are very popular topics in the media right now. And there are many companies that would love to captilize on our fear of getting sick and dying. So when it comes to aging and health there are many expensive products out there. But buyer beware! If you really want to protect […]
Why is it so hard to lose weight?
The reason losing weight is so hard is that most people are doing it the wrong way. Weight loss is not a destination, it’s a growth opportunity. Contrary to what the weight loss industry has trained us to believe, the struggle with body fat/weight issues is NOT about food. If it were that simple, we […]