And build some muscle too!
No matter how fit or lean we are, most of us would all love to be a bit more fit and lean.
And what better way to do that than to eat foods that turn on fat-burning and muscle-building!
There are a bunch of plant-based foods that do exactly this!
They are called SIRT FOODS.
They are tasty, they are common, and they work!
SIRT Foods are plant foods rich in polyphenols (plant nutrients beyond vitamins and minerals).
They are called SIRT Foods because the polyphenols in the food turn on your SIRTUIN GENES, AKA SKINNY GENES!
Yup, it’s true!
And these are all foods that are easy to find that most people know and enjoy.
Watch the video for more.