Work With Your Nature Weight Loss Blog

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What should i eat?
Nutrition

What Should I Eat?

In the past 7 years of working as a Certified Nutrition Specialist one of the most common questions I am asked is, “what should I eat?”.

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What is the best diet for YOU?​

Are you confused about what to eat? Low-carb? Low-calorie? Plant-based??

Jeesh, there is so much conflicting info out there about diets! How are you supposed to know what’s right for YOU?

Start by taking the assessment to find out what diet style is right for you.

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