How to Be More Motivated
Do you want to be more motivated so that you can achieve your goals? This program will help you align your inner mind with your outer mind so that you can do that.
Peaceful Power
What if you were to continue to feel the same way about yourself, your relationships, your financial situation, your career, and your body?
How Can You Be Successful?
Many of us wonder how we can be more successful in life. The simple answer is that you need more personal power. If you would like to have a wonderful life where you feel successful in work, finances, relationships, and your health, you’ll need to learn about personal power. There may be a few out […]
The Habit Genius
Have you ever tried to start a new habit, made some progress, and then stopped that habit? If you are human then I would bet that you have. More than once. 🤦🤦 What makes building some habits so hard? Optimizing your health and living your best life comes down to habits. Most of us “know […]
How To Get More of What You Want
🤔🤔 Are you moving through life willy-nilly and not getting what you want?
Would you like to live your life feeling successful and with calm excitement, confidence, and purpose?
Read this article to learn how to get more of what you want.
Secrets to Healthy Aging
Healthy aging and longevity are very popular topics in the media right now. And there are many companies that would love to captilize on our fear of getting sick and dying. So when it comes to aging and health there are many expensive products out there. But buyer beware! If you really want to protect […]
The Best Ways to Make Menopause Easier
Do you suffer from hormonal imbalances? Are you having menopause symptoms like hot flashes or bad sleep? Are you just beginning perimenopause and don’t know what to do? Are you gaining belly fat or having mood swings and suspect hormones? In the video presentation below I walk through the TOP 3 strategies for easing through […]
How to Increase Confidence
Watch the video below to find out the most powerful and sustainable way to improve self-confidence and increase self-esteem. Video Transcript When I was a little girl, I learned that I wasn’t pretty enough or good enough to be that great girl or that popular girl. And somehow I connected my worth with my physical […]
How To Increase Work Efficiency and Productivity at Work
Most of us are looking for an edge to increase work efficiency and productivity at work. And it’s interesting because many of those same practices coincide perfectly with how to live a healthy lifestyle. I have spent a lot of time strategizing about how I can increase work efficiency and productivity for myself. There are […]
10 Signs of Low Progesterone in Perimenopause
Low progesterone is one of the most common hormonal imbalances in perimenopause. Progesterone plays a crucial role in regulating the menstrual cycle and maintaining overall hormonal balance. It is considered the “sister hormone” to estrogen and therefore is critical for estrogen balance. It also is usually the FIRST hormone to start to cause perimenopause symptoms […]